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Triathlon

Triangle athlete, Duke grad, UNC med school student wins national paratriathlon

Triangle resident, recent Duke University graduate, lower-leg amputee and soon-to-be University of North Carolina medical school student Kelly Bruno also is a newly crowned national triathlon champion. Maybe she'll become a world champion, too.

Bruno won the division for her physical impairment at the Accenture USA Triathlon Paratriathlon National Championships held Sunday, July 26, on the New York City Triathlon course, according to a USA Triathlon news release.

Bruno, who says on her Web site that she lost her lower right leg to a birth defect when she was 6 months old, had a time of 2 hours, 37 minutes, 57 seconds over the course, which consisted of a 1.5 swim in the Hudson River, 40k bike along the Westside Highway and a 10K run through Central Park.

Triangle triathletes win Lake Kristi titles

Like road races, triathlons have great popularity among Triangle athletes, and one of these endurance events can be found most weekends somewhere around the state.

Here's a report from Jim Young of Young & Associates event organization company on the Lake Kristi Triathlon, where the men's title was won by Raleigh's John Royal and the women's title went to Chapel Hill's Suzie Hosman. 

Complete results can be found at www.runnc.com.

LAKE KRISTI TRIATHLON – MAY 30, GRIMESLAND

John Royal is no stranger at the Lake Kristi Triathlon.  During the six-year period from 2002-2007, John finished second four times and third once.  The only year he did not finish in the top three was in 2006, when he did not compete.

But last year, John finally got the win.  But not content with just one victory, the 40-year-old Raleigh resident was back to defend his title.

Todd Torres, 41, of Greenville led the men out of the water after the ½-mile swim in 12:43.  Frank Fisher III, 40, of Goldsboro, who had been the fastest swimmer last year, trailed Torres by just six seconds.  Royal was in third 28 seconds behind Fisher.

Fisher turned the heat on in the 15-mile bike leg covering the distance in 37:52 – the second fastest split of the day.  He began the final 3-mile run with a 25-second lead over Bruce Richter, 38, of Grimesland,  Richter, who had been in 7th place after the swim, had fastest bike split of the day (37:01) to move into second.  Royal held onto third and began the final leg 43 seconds behind Fisher.

Royal was the only runner to break 20 minutes on the cross-country run moving past both Richter and Fisher to earn his second win in 1:11:19.  Richter finished second in 1:12:44 and Fisher, who was third last year, finished third again (1:13:13).

Masters dominated the women’s competition sweeping the top three places.  Kate Gordon, 24 of Winterville, had the fastest swim time of any one – male or female – as she exited the water in 11:34.  Sarah Anderson, 23, of Greenville was in second place after completing the swim in 12:52.  Ann Bogey, 45, of Greenville was in third – 46 seconds behind Anderson.

But by the end of the bike leg, Suzie Hosman had emerged as the leader.  The 47-year-old Chapel Hill triathlete, who had been in 4th place after the swim, had the second faster bike split in the women’s field and began the final leg over three minutes ahead of Bogey in second.  Anderson was in third – over five minutes behind Bogey.

No one could catch Hosman as she finished in 1:22:29.  Connie Glueck, 45, of Williamsburg (VA), took second place in 1:24:29.  Glueck, who had been in 23rd place after the swim, had the fastest bike split (42:40) and the fastest run (21:57) to pass all of the women except Hosman.  Bogey finished third in 1:26:26 – same place she finished last year.

More than 150 triathletes participated in the event which raises money the Special Olympics.

North Carolina athletes perform well at USA Triathlon championships
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Stacey Richardson, 36, of Chapel Hill finished third and Chris Tommerdahl, 22, of Chapel Hill was 11th in the women’s age-group race at the USA Triathlon National Championship Festival held Sept. 20 at Hagg Lake, Ore. The event consisted of  a 1.5K swim, a 40K bike ride and a 10K run.
Richardson finished in 2 hours, 9 minutes, 51 seconds, a time that also gave her second place in the women’s 35-39 age division.
Tommerdahl’s time of 2:14:09 was tops in her 20-24 age division.
Also in the women’s race, Sharon Roggenbuck, 70, of Hillsborough was fifth in the 70-74 age group in 3:41:08, and Durham’s Shellly Bloom, 55, was seventh in the 55-59 age group.
The top male finisher from North Carolina was Durham’s David Williams, 32, who was 49th overall and ninth in the 30-34 age group.
The race had 892 finishers — 502 men and 390 women. Of the 13 finishers from North Carolina, five finished in the top 10 in their age divisions.
The overall age-group winner was Jason Schott of Dahlonega, Ga., in 1:54:08, which was 50 seconds ahead of runner-up Adam Webber of Denver, Pa.
The top female age-group finisher was Brook Davison of Boulder, Colo., in 2:05:52, followed by Cathy Yndestad of St. Paul, Minn., in 2:09.37 and then Richardson.
The event, which USA Triathlon calls its “Super Bowl,” attracted athletes from 45 states ranging in age from 18 to 78.
In the Elite Women’s race, Julie Ertel of Irvine, Calif., won in 2:05:46 and was followed by Sarah Haskins of Colorado Springs, Colo., in 2:05:57 and Sarah Groff of Boulder, Colo., in 2:06:26. A sixth-place finish in 2:08:59 earned Jasmine Oeinck of Colorado Springs, Colo., the Under-23 national championship.
In the Elite Men’s race, Matt Reed of Boulder, Colo., won in 1:54:30. Runner-up was Joe Umphenour of Seattle in 1:55:38. Third place went to Ethan Brown of Lowell, Mass., in 1:55:44. Brown also won the Under-23 national championship.
Complete results can be found online.

NORTH CAROLINA MEN
Name     City       Age division      Age   Time     Overall    Sex place    Div. place
John Austin     Wake Forest    55-59     56      2:26:36     433     318     19
Paul Bloom     Durham    60-64     61      2:43:10     697     445     25
Charles Rivers     Chapel Hill    25-29     27     2:06:12     72      71     17
Cory Scott     Cape Carteret    20-24     21     2:10:08     124     121     26
Travis Tyrell     Wake Forest    20-24     22     2:14:43     201     187      33
David Williams     Durham    30-34     32     2:03:05     49     49     9
Kenneth Younts     Chapel Hill    40-44     42     2:07:53     94      93     11

NORTH CAROLINA WOMEN
Name   City        Age division    Age    Time     Overall     Sex place     Div. place
Shelly Bloom     Durham    55-59     55     2:45:01     709     261    7
Jennifer Maynard     Pinebluff    30-34     32     2:55:27      781     312     49
Stacey Richardson      Chapel Hill    35-39     36    2:09:51      120     3     2
Sharon Roggenbuck     Hillsborough    70-74     70    3:41:08      878     381     5
Chris Tommerdahl     Chapel Hill     20-24     22    2:14:09      189     11     1
Joanna Younts     Chapel Hill    40-44     41    2:23:12      355     75     16
 

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The Kickstand Coach

 

 

The Kickstand Coach

By Alisa Wright Colopy

fitandable@nc.rr.com  

USA Triathlon Expert Level Certified Coach USA Triathlon 2000 Developmental Coach of the Year

 

In April of 1988, my bike was stolen out of my garage. I was disappointed but I had a recent race photo that allowed my insurance to cover all my extras like toe clips and a seat pad. It was a Puch 10 speed that I had had since college. I loved that bike, but it was gone.

I Eat Their Dust - Nutrition for Our Spirit

 

 

I Eat Their Dust - Nutrition for Our Spirit By Alisa Wright Colopy, MA, MPH

fitandable@nc.rr.com

USA Triathlon Expert Level Certified Coach/ Certified Level 1 Track & Field Coach