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Soccer Moms! Its your turn to TAKE Center Field AT the Carolina RailHawk Dance Teams Dance Clinic
News:  SOCCER MOMS! It is your turn to take the field! The Carolina RailHawks Dance Teams Present: Soccer Moms Dance Clinic September 20, 2008 Join the Carolina RailHawk Dancers at an exclusive dance clinic. Participants will have the opportu...
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Solar Family Science Day on Saturday
MoreheadPlanetarium
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News:   Okay, it feels like a million degrees outside. So what's cool about the Sun, the closest star to Earth?Bring the kids to ...
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Anything is possible with the right attitude! The Tucker Dupree Story

 

Anything is possible with the right attitude! The Tucker Dupree Story
Tucker Dupree was a normal senior at Garner High School. He was a student athlete, with a close family and an active social life. Then one morning he had a wake up call that would change his life forever. Tucker woke up with severely impaired vision. After weeks of testing he discovered he had a rare genetic blood disease called Lebers Disease that causes the rapid onset of blindness in males in their late teens or early 20's.
While this was a huge disappointment to Tucker it was not a road block to him in the pursuit of his dreams. Tucker went on to graduate from High School, attend Wake Tech and qualify to represent the USA in the Paralympics in Beijing in September in six events. His amazing story has another side. Tucker wants his family to see him compete in Beijing and he is personally trying to raise the funds to bring them to China by telling his story. And, his story will motivate and inspire children and adults alike using humor and insight about how he navigated a "bump in the road."
For Tuckers Story go to: http://www.wral.com/news/local/video/2941404/
If you would like to have Tucker visit you business, school, camp, church or community group please contact Alisa Wright Colopy with Fit & Able Productions at fitandable@nc.rr.com or 919-673-4685. It will leave you feeling that anything is possible with the right attitude.
Or, if you would like to make a donation to help Tucker take his family to Beijing you can do so by going to www.tuckerdupree.com.

Get moving & keep moving!
Alisa
Alisa Wright Colopy
Fit & Able Productions, Inc.
www.fitandable.net
fitandable@nc.rr.com
(919)673-4685
Fit & Able is a nonprofit company that promotes fitness to all age groups.

 

The Kickstand Coach

 

 

The Kickstand Coach

By Alisa Wright Colopy

fitandable@nc.rr.com  

USA Triathlon Expert Level Certified Coach USA Triathlon 2000 Developmental Coach of the Year

 

In April of 1988, my bike was stolen out of my garage. I was disappointed but I had a recent race photo that allowed my insurance to cover all my extras like toe clips and a seat pad. It was a Puch 10 speed that I had had since college. I loved that bike, but it was gone.

I Eat Their Dust - Nutrition for Our Spirit

 

 

I Eat Their Dust - Nutrition for Our Spirit By Alisa Wright Colopy, MA, MPH

fitandable@nc.rr.com

USA Triathlon Expert Level Certified Coach/ Certified Level 1 Track & Field Coach

Swim Technique Stroke Clinics To Benefit Paralympic Swim Team Member
MEET: Swim Technique Stroke Clinics and Swim Trials Viewing Party - Open to the public!
Date: June 30 And  July 2, 2008
Location: Triangle Aquatics Center next to the Cary Towne Center
Time: 7:00 to 9 PM
Fee: $5 per Clinic
To Benefit: Paralympic team member Tucker Dupree and his family to offset the
cost of their trip to Beijing for the Paralympic games. Tucker is a young
swimmer from Garner who has lost his sight due to a genetic disease.
For information: Contact fitandable@nc.rr.com


 

Foxfire at NLT
metab1
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News:  Neuse Little Theatre opens May 9th with the last show of the season... FOXFIRE.  Please join us for a wonderful production....
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