Are you one of the 3,000-plus runners who are going to be chugging 26.2 miles on Sunday in the inaugural Sony Ericsson City of Oaks Marathon or the Rex Healthcare half-marathon through the streets of Ralegh? We'd like for you to tell us what you are doing to prepare for this event and also tell us afterwards what it was like? Also, we'd like you to post your pictures here on Triangle.com if you have a friend snapping you as you pound the pavement.


My first half-marathon
I've done 2 standalone 5k races, 6 5k races as part of sprint triathlons, 2 10k races as part of Olympic-distance triathlons, but this is my longest road race. I've been following a 14-week Runner's World plan with between 4 and 5 run days/week, with a maximum of 36 miles in my longest week. I had an injured/inflamed IT band at week 8, during which I did not run. Rest, ice, compression, and elevation (plus a foam roller) helped me through that. I pre-ran the course on 10/28, my longest single run, and feel confident that I can achieve my stretch goal on race day.
We'll see how I do! Will report back Monday.