Practice times starting September 2nd:
Mon/Wed/Fri mornings 6:00-7:00 am
Mon/Tues/Thurs evenings 7:30-8:45 pm
First-time at Masters? The first practice is complimentary and try it out for a month before registering with US Masters ($35/year). USMS registered? Drop-in rate is just $6.25 and the monthly membership is $50, giving access to any practice. Sign up at the TAC front desk.
Triangle Aquatics Center - MASTERS SWIM PROGRAM
Providing more practices, more flexibility, more reason to come to the pool! If you are able to swim 20 minutes comfortably and 500 yards, you're ready to get in with the group. All abilities are welcome.
Practice times starting September 2nd:
Mon/Wed/Fri mornings 6:00-7:00 am
Mon/Tues/Thurs evenings 7:30-8:45 pm
First-time at Masters? The first practice is complimentary and try it out for a month before registering with US Masters ($35/year). USMS registered? Drop-in rate is just $6.25 and the monthly membership is $50, giving access to any practice. Sign up at the TAC front desk.
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The Kickstand Coach
By Alisa Wright Colopyfitandable@nc.rr.com
USA Triathlon Expert Level Certified Coach USA Triathlon 2000 Developmental Coach of the Year
In April of 1988, my bike was stolen out of my garage. I was disappointed but I had a recent race photo that allowed my insurance to cover all my extras like toe clips and a seat pad. It was a Puch 10 speed that I had had since college. I loved that bike, but it was gone.
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POSTPONED: Cary Rapids Swim Meet - For Families & Open to the Public
DATE TBA: You can become a champion at the Triangle Aquatics Center in Cary. Swimmers of all ages and skill levels can compete by age group from 5 to 95 years old. Younger more experienced swimmer can age up. PLUS family relays will bring the meet to a close allowing siblings, parents and grandparents to team up for the FASTEST Family award.